Welcome,
Beloved.
I am sharing this practice in response to this current time that we are in where it is extremely important for us to focus on expanding the capacity of our nervous systems for holding greater light and greater high vibrational energy frequencies.
To receive this practice,
Please find yourself in a comfortable position.
With your eyes closed.
And bonus points if you do this outside in nature up against a tree because that will support.
This energy and grounding even more deeply,
Even more fully.
So pause the audio to prepare your space.
If you'd like to light a candle or some incense or have a crystal or find your tree outside,
Please do that.
And you can hit play when you are ready to begin the practice.
Soften your body onto the earth or whatever surface you are sitting on.
Find a tall,
Erect spine.
Relax your shoulders.
Ground down.
Through your sitting bones.
Lengthen your spine.
Take a breath.
Breathing in,
Fill your lungs with air.
Hold.
Hold at the top of your breath.
And then exhale fully with a shh.
To the bottom of your lungs.
Two more breaths like that.
Inhale.
Hold,
Hold your breath.
Exhale.
Inhale.
Hold your breath.
Exhale.
Allow your breath to be natural and neutral.
Moving in and out of the nostrils and out of the lungs.
Feel again your body,
Upright,
Yet at ease and comfortable,
Receptive.
And together we proclaim our intention here to expand the capacity of the energetic and structural organ of the nervous system.
In holding greater light frequencies.
Expanding your capacity to receive.
More of your soul energy into your body with ease,
With groundedness,
And with strength.
Feel and sense your connection to the heavenly realm and the cosmos.
Sense rainbow plasmic light pouring down.
From the cosmos and the heavens.
Through the blue sky atmosphere of our planet.
Through the roof of any building that you are in.
Or the branches and leaves of any tree that you are leaning against.
Meeting.
The crown of your head.
And the bass.
Of your skull where it connects to your neck.
Feeling two streams.
Of waterfall rainbow plasmic light.
Entering your brain.
From these two points,
The crown of your head.
And the base of your skull.
Where it connects to your neck.
Weaving and filling.
Your entire brain.
With rainbow plasmic light.
Allow this light to clear away any density.
Any old memory?
Beliefs,
Thought frequencies that simply do not belong.
And feel the cellular matrix and the literal gray matter and white matter,
The dura of your brain.
Strengthening.
Thickening.
Awakening.
I don't need a sundae,
I'm full.
Receiving this light deeper and deeper.
Into the cellular matrix and the energetic matrix of your brain.
Allow these light codes to support this in deepening.
If you need more time here,
You're welcome to pause the audio.
When you're ready to continue,
Feel this rainbow plasmic light pouring from the brain.
Into the brainstem.
And reaching through all of the cranial nerves weaving within and around the face,
The eyes,
The ears,
The tongue,
The throat,
The neck.
Allowing these light codes to support the deepening of this rainbow plasmic light supporting the cranial nerves.
You don't need to literally know where they are or what they do to receive this energy.
Just receive.
Omae na ikitou shanita kariyo aramakitadododododo inamana.
Keto-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do-do Again,
Pause here if you need more time.
When you're ready to continue inviting this rainbow plasmic light to fill your entire spinal cord.
From the brainstem to the tailbone.
Allowing these light codes to support the strengthening and the thickening of your spinal cord Continuing as you are ready.
To extend this rainbow plasmic light through all of the nerves that branch off of your spinal cord beginning with the nerves that reach through the chest and the upper back.
Through the shoulders and the armpits.
Through the arms From the upper arms to the elbows.
The forearms.
The wrists.
The palms and the fingers.
Strengthening and thickening all of these nerves.
Feeling new nerves organically branching off.
Where you're intuitively guided.
And perhaps especially focalizing this energy even more so in the joints of the arms,
The shoulders,
The elbows,
The wrists,
And the joints of the fingers.
And you may want to find some natural circular or fluid movements of the joints of your upper limbs.
And your upper spine.
Pausing the audio at any time you need more space.
We continue onward,
Extending this rainbow plasmic light through the nerves of the thoracic spine,
Through the rib cage,
Through the lungs,
And all the organs of the abdomen and the pelvis.
Strengthening and thickening all of the nerves of the abdomen and the pelvis,
Weaving through your organs.
And organically,
Intuitively allowing nerves to grow off anywhere that you need extra support.
Paying extra attention to your enteric nervous system and your gut and your gut lining.
And anywhere in your organs that have weakened from energetic vulnerability that require extra strength to hold what is required of you for your energetic expansion.
In the liver,
In the pancreas,
In the gallbladder,
In the stomach,
In the kidneys,
In the small and large intestine,
Spending a little extra time in your intestinal tract.
Through your reproductive organs in your bladder and all of the muscles and the fascia that wraps itself around the organs of your abdomen and your pelvis.
Lumbar spine.
Rainbow plasmic light strengthening and thickening all of your nerve endings fully and completely.
Again,
Pause any time that you need.
This is not about rushing through the process.
Take the time and space that you need to feel complete with each region of your body.
We continue on to the hips and the pelvis.
From the tailbone,
The lumbar spine,
Feeling these nerves branch off into the hips and the pelvis.
To the pubic bone and the tailbone.
And the joints of the hips.
Your legs.
Femur bones,
Knees,
Lower legs.
Feeling all of these nerves branch off,
Reaching down to the ankles and to the feet and the toes.
Allowing all of these nerves to strengthen and thicken.
Intuitively growing new energetic nerves anywhere that you feel intuitively guided.
Spending extra tension and energy in your joints.
Your hip joints,
Your knee joints,
Your ankle joints,
And your toe joints.
Movement can be supportive here.
Gentle circular movements or intuitive movements of your joints.
Especially through the toes and the feet.
To a shamanic apple.
Again,
Stay here as long as is needed.
From there,
We move to feel the entire nervous system,
The whole body all at once.
From the head down through the fingers and the toes,
The entire spine,
The entire torso.
Feeling the being that is your nervous system,
The spirit of your nervous system.
We call upon the intelligence of the spirit of the nervous system to receive even more of this plasmic rainbow light with the intention of strengthening capacity to be alive and to be awake and to be present with more soul energy here on this earth plane.
Aishwaryanam,
Feeling all of your nerves continuing to strengthen,
To thicken,
To expand and grow.
Aishwaryanam.
You may be called to focus specifically in different regions of the body or you may wish to really focus on your hands and your feet and extending the strength and the thickness of your nervous system all the way to these peripheral points of your body and feeling the energetic fibers your nervous system even expanding off of the physical body and filling the field around you with even more capacity to hold the energies that are coming through and to ground them here with the earth mother all the way to the earth in all the directions in all time space and realities Yeah.
This healing is now complete.
I recommend that you take some time to integrate by continuing to move your joints.
Maybe going on a walk or dancing for a song or two.
Drink water.
Touch your body,
Go hug a tree.
Many blessings to you through this practice as much as is needed.
During this period of time.
Probably not more than once a day but listen to how you're intuitively feeling guided in this moment.
Blessings to you.
