Ateeka Yoga

𝙹𝚞𝚜𝚝 𝚠𝚘𝚗𝚍𝚎𝚛𝚏𝚞𝚕 𝚊𝚗𝚍 𝚜𝚘 𝚜𝚘 𝚐𝚎𝚗𝚝𝚕𝚎.

𝚆𝚘𝚗𝚍𝚎𝚛𝚏𝚞𝚕𝚕𝚢 𝚜𝚞𝚛𝚙𝚛𝚒𝚜𝚎𝚍. 𝙹𝚞𝚜𝚝 𝚛𝚒𝚐𝚑𝚝 𝚏𝚘𝚛 𝚖𝚎. 𝚃𝚑𝚊𝚗𝚔 𝚢𝚘𝚞!

Perfect. Beautiful voice, pacing and visualizations. So much thanks.

relaxing and refreshing at the same time!

Amazing! I became the universe.

Excellent pacing, use of her own breath, and guidance for really following your own timing. The savasana practice is also wonderful. Note a mic drops suddenly at one point when loosening the jaw, I think. It can startle if you don't expect it. And the quality of sound changes a little over half way through. Stay grounded in your practice and find her voice again.

Lovely - it found me at just the right time 😊🙏🏼

Ateekas soft voice and loving guidance is so beautiful and truly helps me to calm down, be present and in my center. ❤️