37:57

Find The Quiet Inside

Name: Find The Quiet Inside
Uploaded: 2018-09-10T16:56:11.000Z
Duration: 37 min 57 s
Channel: Ateeka Yoga
Description: Welcome to a 35 minute guided yogasomatics mindfulness practice that you can practice in busy or speedy places. This is an ideal seated guidance for finding the quiet inside while traveling, on public transport, waiting in busy places. Please do not use this guidance while driving a car.

by Ateeka Yoga

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

911

Welcome to a 35 minute guided yogasomatics mindfulness practice that you can practice in busy or speedy places. This is an ideal seated guidance for finding the quiet inside while traveling, on public transport, waiting in busy places. Please do not use this guidance while driving a car.

Meet your Teacher

Ateeka Yoga

Sardinia, Italy

Meet your Teacher

Ateeka Yoga

Sardinia, Italy

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