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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAgata Szkiela is a Freedom and Flow Personality Coach, Meditation Teacher, Coach and Mentor and the founder and CEO of Authentic Happiness Abroad. Dedicated to empowering aspiring and established female and LGBTQ entrepreneurs, coaches, and growth facilitators after 30, she guides them to shift from distress to C.A.L.M. and help them create fully authentic lives and aligned businesses anywhere in the world. She married positive psychology with life concepts from Asian and Nordic countries to create a unique, holistic business that transforms lives. This unique blend of positive psychology and cultural wisdom fosters creativity, curiosity, compassion, courage, and confidence. In her work, Agata utilizes metaphorical tools to deepen her clients' understanding and perspectives. Through coaching, embodiment and Nature practices, breathwork, visualization, meditation, mindfulness, and healing she supports emotional, mental, spiritual, physical, and social wellbeing. Drawing from 30 years of experience in diplomacy and UN, and her work an intercultural educator, journalist, writer, photographer, and corporate professional, Agata provides a creative space for manifesting harmony in life and business through workshops, facilitation, and retreats. Her business is a sanctuary where individuals can nurture their wellbeing, manifest their audacious goals, and cultivate authenticity and happiness for no reason, building strong personal and business brands at the same time.
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Body Positivity
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Life Coaching
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LGBTQ+ individuals
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Self Esteem
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Spirituality
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Stress
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Women's Issues
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Sports Performance
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Neurodivergence
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Autism
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ADHD
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, White, Secular and Non-Religious
Speaks English, Polski, Deutsch, Türk, 日本語 and Русский
Joined Insight Timer in August 2024
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