
11:38
11:38
Who Are You, Really? (Hint: It's Not Who You "Think")
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
320
In this excerpt from an interview by Ed Watters, I talk briefly about the spiritual consciousness that each of us is, already, beyond the mind. When we step back to be the noticer of emotions and the thoughts that trigger them, instead of making the mistake of identifying with them, and we question whether we can know for certain that the thought is true (and find that we never can), we are left with the Truth of who we are, peace-filled aware presence.
Self InquiryEmotional ObservationMindfulnessMindInner PeaceIdentityBeliefsTruthPeaceSpiritual AwarenessEmotional State ObservationMind ExaminationLife RolesBelief SystemsSpirits
Meet your Teacher

Andrew Seaton
Queensland, Australia
