The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineArtemis Vandevi is an established Yoga Therapist, Kundalini Tantra Yogini, and Conscious Lifestyle Design Coach with a special interest in Mental Health + Addiction, Sensual + Spiritual Awakenings and the colourful spectrum of living in rhythm. Through her own deep dive into the healing work of light and shadow, Artemis’ insightful and down to earth approaches will guide and inspire you to integrate and embody the divinity of your Wild Awakening journey. YOU • ARE • THE MEDICINE
Read more
Specialities
•
Addiction
•
ADHD
•
Anxiety
•
Codependency
•
Depression
•
LGBTQ+ individuals
•
Substance Use
Tracks
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
Psychodynamic Therapy
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
