Yoga Nidra For Complete Relaxation
35:00
35:00

Yoga Nidra For Complete Relaxation

by Artemis Vandevi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
602

A gentle and nurturing journey into a deep yogic "sleep" through the practice and art of listening with intention. Your body and breath will be invited to be fully present and aware of complete relaxation as you honour your beautiful spirit.

Yoga NidraRelaxationSleepBody ScanAwarenessIntention SettingProgressive RelaxationSensory AwarenessAffirmationsBreathingBreathing AwarenessIntentionsMantrasMantra RepetitionsPositive AffirmationsVisualizations

Meet your Teacher

Artemis Vandevi

Toronto, ON, Canada

Meet your Teacher

Artemis Vandevi

Toronto, ON, Canada