09:26

7 Deep Breaths For Centering: Cravings + Depression + Anxiety

Name: 7 Deep Breaths For Centering: Cravings + Depression + Anxiety
Uploaded: 2021-02-12T20:55:30.000Z
Duration: 9 min 26 s
Channel: Artemis Vandevi
Description: This guided meditation is an easy, energizing, and centering breath practice that will shift your exhausted and overactive mind into a place of intuitive calm. It's excellent for cravings and impulsive behaviours. Love, Artemis xo

by Artemis Vandevi

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

295

This guided meditation is an easy, energizing, and centering breath practice that will shift your exhausted and overactive mind into a place of intuitive calm. It's excellent for cravings and impulsive behaviours. Love, Artemis xo

Breathing Pranayama Energy Third Eye Chakra Stress Calm Pituitary Gland Self Care Meditation Cravings Depression Anxiety Centering Energy Boost Stress Reduction Calming The Mind Pituitary Gland Activation

Meet your Teacher

Artemis Vandevi

Toronto, ON, Canada

Meet your Teacher

Artemis Vandevi

Toronto, ON, Canada

© 2026 Artemis Vandevi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.