Arria Deepwater

Arria Deepwater (she/they) is a writer, spiritual guide and meditation teacher offering rest-centered support for those aching with the anxiety and stress of our modern world. She believes rest—when practiced creatively—is a healing path of change, a portal into kinder, more authentic, ways of life. While Arria studied with a variety of mentors for over 30 years, their greatest spiritual teacher is ME (Myalgic Encephalomyelitis), a chronic illness & disability that has shaped their life since childhood. Arria has spent a lifetime exploring a peace beyond productivity and the deeper rhythms that sustain us when striving no longer can.

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