12:11

Meditation For Stress And Heart Opening

Name: Meditation For Stress And Heart Opening
Uploaded: 2026-02-18T18:04:41.727Z
Duration: 12 min 11 s
Channel: Candy Dowson
Description: A short meditation for opening the heart and softening into unconditional love. This will support anxiety, stress, low mood, relaxation, and mindfulness. I specialise in working with neurodivergent and highly sensitive people. Music Composer: Christopher Lloyd Clarke, Enlightened Audio (fully licensed audio use for Arras Healing)

by Candy Dowson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short meditation for opening the heart and softening into unconditional love. This will support anxiety, stress, low mood, relaxation, and mindfulness. I specialise in working with neurodivergent and highly sensitive people. Music Composer: Christopher Lloyd Clarke, Enlightened Audio (fully licensed audio use for Arras Healing)

Meditation Stress Heart Opening Unconditional Love Relaxation Mindfulness Anxiety Self Compassion Body Awareness Breath Awareness Healing Crown Chakra Body Softening Mind Observation Healing Intention

Meet your Teacher

Candy Dowson

York, UK

Meet your Teacher

Candy Dowson

York, UK

© 2026 Candy Dowson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.