Mindful Beginnings: A Poetic Guide To A Balanced Day

This meditation poem serves as a gentle yet powerful guide to set the tone for your day. Through affirmations and imagery, it helps you claim your energy, prioritize inner peace, and navigate life’s challenges with grace. The poem encourages you to protect your mental and emotional balance, ensuring you have the energy and presence to embrace not just the demands of your day but also the joys of your loved ones, hobbies, and passions. It’s an intentional practice for a more fulfilling morning and evening alike.

Transcript

With your eyes still closed,

Make a choice now.

Deposit these seeds of positivity into your mental bank account.

Repeat after me or say in your head.

In this moment I intentionally choose to own my energy responses and mood.

I am unbothered by things that aren't mine.

I choose to be present,

Uplifted,

And kind.

I am choosing grace,

Love,

And inner peace.

Let no moment challenge this early morning decree.

Beloved,

It is time to rise and shine.

Cherish this moment given to you by the divine.

Open your eyes love and don a smile to stay tuned into the right energetic dial.

As you move through the day with more ease,

Navigating any obstacles like a gentle summer breeze,

Simply allowing life to unfold and letting things be is how you can protect your precious energy.

Work day ends and home life begins.

Now you're not too tired to enjoy the evening's shenanigans.

It's time beloved.

Listen closely.

The birds sing.

That's your cue.

Let's go.

You're now ready for the joys today will bring.

Reviews

Very settling and thoughtful. A blissful few minutes of peace and calm.

Such a lovely sweet short practice to start the day. Thank you for sharing 💛🙏

I enjoyed every second of your words and music you added! Thank you!!! 😊 🙏🏼

A beautiful meditation! Bookmarked! Brilliant way to start the day. I shall return. Thanks so much Nicole.
Bright Blessings 🙏🏽✨🕊️💚

This is the perfect start to any day. Definitely placing this into my rotation. Thank you so much! 😊 🫶🏾🩵

This was perfect, bookmarking to return to. Thank you! 💞✨🙏🏼

Sweet little poem for when you don’t have much time!

This morning as I lay in bed ready to get up I discovered this track while writing you a message . I love the affirmations and will listen to them over again it was just what I needed yo hear this morning !