03:10

Affirmations For A New Mindset

by Annie M Henderson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Calm music and affirmations short enough to listen to each day and night to rewire your brain and your negative thoughts that drag you down. Enjoy peace, confidence, and gratitude as you listen to this meditation with eyes closed or open.

AffirmationsRewire The BrainNegative ThoughtsPeaceConfidenceGratitudeMeditationSelf LoveForgivenessHealingPerseveranceEmpowermentSelf EsteemPositive EnergyPersonal EmpowermentCalming MusicNew Mindsets

Transcript

Hello,

This is Annie Henderson and please enjoy these affirmations to start or end your day.

Go ahead and close your eyes.

Take a couple of deep breaths.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I forgive myself.

Today my mission is to surrender and release.

My life matters.

My life has value.

I serve significant purpose to both myself and those around me.

I will continue to find joy in everything life has to offer.

I will take the time and space necessary to heal.

Though I've been hurt,

The pain I've endured does not define me.

What defines me is my ability to persevere.

I always can and I always will.

I am a light for myself and others.

My story will inspire those who have been hurt to shine.

I will be an example for others who need it.

I will no longer stay hidden.

Today I choose to create magic,

Not excuses.

Today I choose to focus only on what I can control.

I embrace my full potential even when it makes others uncomfortable.

As I love myself,

I allow others to love me too.

Today I choose to honor my beauty,

My strength,

And my uniqueness.

I am blessed to experience and interact with my surroundings.

I will draw inspiration from the world around me and pay it back twofold.

My peace belongs to me.

It is mine to keep and mine to protect.

Negativity holds no place in space of peace.

Fear is only a feeling.

It cannot hold me back.

Peace begins with a conscious choice.

I am filled with the light of love,

Peace,

And joy.

Today I open my mind to the endless opportunities surrounding me.

My energy and vitality are increasing every day.

Thank you for my strength,

My health,

And my vitality.

I love you.

I'm sorry.

Please forgive me.

Thank you.

Meet your Teacher

Annie M HendersonDallas, TX, USA

4.6 (200)

Recent Reviews

Sam

June 18, 2025

πŸ’“

Jessica

June 2, 2025

Beautiful affirmations! Thank you!

Leigh

August 23, 2023

A gem of a meditation. Thank you Annie. ❀️

Cerice

April 5, 2023

I felt empowered and my mind was so relaxed and at ease. I will listen daily. THANK YOU!! Sending Love & LightπŸ™πŸΎπŸ’œ

andrea

November 5, 2022

Magnificent! πŸ™πŸ₯°

Maria

August 12, 2022

Impactful

Noelle

June 16, 2022

That was just enough!! Thank you! πŸ’•πŸ™πŸ»

Rahul

October 6, 2020

Thank you for these beautiful, beautiful affirmations Annie :) This is just what I needed today!

Sarada

October 2, 2020

A short and sweet way to start (or restart) the day--thank you! πŸ™β€

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Β© 2026 Annie M Henderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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