14:58

Create Space From Thoughts | Leaves On A Stream

Name: Create Space From Thoughts | Leaves On A Stream
Uploaded: 2022-04-04T15:37:35.000Z
Duration: 14 min 58 s
Channel: Anni Witt
Description: It's normal to have thoughts. Thoughts only become sticky & tricky when we become identified with them, particularly the more difficult (or mean) ones. In this meditation, the aim is to train ourselves to observe and note the thought and let it go.

by Anni Witt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

395

It's normal to have thoughts. Thoughts only become sticky & tricky when we become identified with them, particularly the more difficult (or mean) ones. In this meditation, the aim is to train ourselves to observe and note the thought and let it go.

Meet your Teacher

Anni Witt

Berlin, Germany

Meet your Teacher

Anni Witt

Berlin, Germany

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