Blossom Open: No Body, Just Emptiness

Embark on a journey of relaxation in which you discover, first, the physical body melting away and, second, the energy body--vibrant and alive--beginning to shine. Watch and feel the energy body expand until it fills up the surrounding space with its undulating light. From here, take one last step: realize that you are aware, even or especially, of this light and, indeed, of all experiences felt during the course of this meditation. Stand knowingly as this awareness, as the awareness that you are.