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1:07:13
Dilation & Dissolution
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
In this experiential exploration of the body, we allow the physical, or gross, body to dissolve. We then discover the existence of the energy body. We finally "take a step back" from the energy body and recognize ourselves as pure consciousness.
Body ScanVisualizationEnergy BodyConsciousnessAwarenessEmptinessGratitudeExpansionMelting VisualizationEnergy BodiesNon Dual AwarenessVisualization TechniqueSensation AwarenessRain VisualizationGratitude CultivationSubtle Body ExplorationPure ConsciousnessSix Directions Expansion
Meet your Teacher

Andrew Taggart
New Mexico, USA
