08:38

Connecting To Yourself

Name: Connecting To Yourself
Uploaded: 2021-07-26T22:58:50.000Z
Duration: 8 min 38 s
Channel: Anastasia
Description: Connect to Yourself through the power of stillness and sitting in meditation. Take a moment to drop into your body, mind, emotions, and heart. I promise it is so worth it. Thank you for doing this important work of self-discovery for yourself and all of humanity.

by Anastasia

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Connect to Yourself through the power of stillness and sitting in meditation. Take a moment to drop into your body, mind, emotions, and heart. I promise it is so worth it. Thank you for doing this important work of self-discovery for yourself and all of humanity.

Self Inquiry Heart Emotional Awareness Body Scan Mindfulness Inner Peace Self Healing Stillness Meditation Self Discovery Humanity Mindfulness Of Thoughts Breathing Awareness

Meet your Teacher

Anastasia

Meet your Teacher

Anastasia

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