Heart-Opening Meditation

Living with a wide-open loving heart is an experience for which we all came to this planet. When we look at the world with the eyes of the heart, beautiful things start to happen: we discover that there is nothing out there that is meant to harm us, that every event in our life comes from the place of love to teach us love. This meditation is designed to develop a deeper trust in the divine order and, as a result, to start looking at life from the heart, not from the mind.

Transcript

You Welcome Beloved Child to this heart opening meditation. I am inviting you to sit in a comfortable position with your spine straight and prepare for a deep dive within. You may let your eyes softly close and turn your attention to your breath. Notice how the fresh air enters your body as you inhale and how the warm air leaves your body as you exhale. Now bring your attention to the heart. This is the center of your subtle body that connects your animal nature with your divine nature. Just like the planet Earth connects lower and higher worlds. The Earth is the center through which we incarnate to this planet. This is our main tool of communication with the world and the area of the highest growth in human form. You as a soul manifested this type of body for a reason. And the main purpose of your existence in the human form is to open your heart and fully experience the divine love. You are here to realize that there is nothing in this world that isn't love. A soft whisper of a lips may repeat with me. I am love. You are love. Everything is divine love. For us to live with a wide open loving heart we need to lower our defense towards others and develop trust. Just like a flower breaking through the surface trusts that the warmth of the sun is waiting for it outside. I surrender myself to the divine order. I know deeply in my heart that there is nothing out there that is meant to harm me in any way. Every event of my life is meant to teach me how to love. This is why I have no need in defending myself from the world. I know that it is a safe place. The beating of the heart may resonate with the following. I feel warm and safe wherever I am. With a childlike trust I surrender to the divine. I am home. From this loving and trusting state you may now look at the world through the eyes of the heart, Perceiving the true nature of every being and recognizing the oneness of all. With such realization we can have a heart-to-heart communication with everyone, Cultivating kindness and true compassion. When we look at the world through the eyes of the heart we allow others to be as they are and accept all the imperfections in everyone and in ourselves. A light touch of air on eyelashes came with a message. I recognize the divine nature in myself and everyone. I am capable of the heart-to-heart communication. I am one with the whole creation. From this elevated state with a loving heart may you, Beloved child, Continue your journey to the light. May joy and bliss be your faithful companions and your path be enlightened with the divine guidance. Now bring your attention back to the room and when you're ready gently open your eyes. From my heart to yours, Namaste.

Reviews

Thank you for allowing me to clear the path to my heart.

So beautiful! 🙏 💕

Lovely start to the day remembering our heart connection to earth and each other.

lovely Carine méditation
thank you