Anahata Ananda

highly beneficial practice. my only experience with chakra meditation has been through insight timer and web content so it's been difficult to find a practice that I really feel a connection with, especially having no point of reference for what constitutes a "good practice." By the time I found this I'd likely tried upwards of 30 different chakra meditations with only a few that didn't have me asleep before the solar plexus or realizing that I'd slipped into a trance like state when the ending bell sounded. This one however had me engaged the whole time, seeing the most vivid and consistent colors I've ever seen. The way I was guided to connect with each chakra worked incredibly well for me, yet was so elegantly succinct. I confess I even listened to this one while laying down🙄after a quarantine birthday for my 9 year old stepdaughter that had me up into the early hours of the morning😵 before resigning to a child's bunk bed as my bed was occupied by two little girls👨‍👧‍👧. To keep me engaged successfully was no easy feat and you did it better than anyone ever has for this type of practice. thank you. I definitely see your light and finally see my own too.🙇🏼‍♀️🌈🕉️🙏🏻💫