Kinhin - Zen Walking Meditation
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Kinhin - Zen Walking Meditation

by Alon Marcus

Rated
3.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
144

This track was inspired by the concept of walking meditation, a practice that involves periods of walking between those of sitting. It induces specific hand gestures and a way of breathing, helping to relax both body and mind.

Walking MeditationZenMeditationRelaxationBodyMindBreathingGestures

Meet your Teacher

Alon Marcus

Adamit, North District, Israel

Meet your Teacher

Alon Marcus

Adamit, North District, Israel