Atmospheric Soundscape 2 - Ittengo
03:02
03:02

Atmospheric Soundscape 2 - Ittengo

by Alon Marcus

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9

The tracks in the *Atmospheric Soundscape* series are designed for meditation, breathing exercises, yoga, or sleep. This is Zen-inspired music, influenced by the principles of Zen Buddhism. You can listen to a single track or several in succession to create a longer background for your session. The music is non-intrusive, allowing focus, yet for those who wish to immerse in the sounds, it offers slow, minimalist development and subtle changes to meditate on. This particular track is inspired by the concept of *Ittengo*, a term meaning "key phrase" spoken by a Zen master, capable of shifting the listener’s perspective so profoundly that it may lead to enlightenment.

MeditationBreathing ExercisesYogaSleepZenBuddhismFocusMinimalismEnlightenmentBody ScanProgressive Muscle RelaxationVisualizationBreath AwarenessMindful ListeningSelf CompassionVisualization Technique

Meet your Teacher

Alon Marcus

Adamit, North District, Israel

Meet your Teacher

Alon Marcus

Adamit, North District, Israel