06:32

You Are Free (Daily Mindfulness Pause)

by Aloha Jacqueline (Soul Medicine)

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
274

A beautiful relaxing spoken work and music track, that will soothe your nervous system and support you on your inner journey of healing, and invites you to connect with your inner sense of freedom and peace.

MindfulnessRelaxationNervous SystemHealingFreedomPeaceLiberationFreedom AffirmationSelf LiberationMantras

Transcript

You are free.

On the in-breath,

Breathe in freedom.

And on the out-breath,

Freedom.

Freedom is yours.

Freedom is now.

Freedom is here.

Freedom.

Freedom.

Freedom is you.

Free.

You have always been free.

Always.

Always free.

You are free.

Breathe it in.

Breathe it out.

You are free.

Free.

Free.

You have always been free.

Always.

Always been free.

Free.

You are free.

Meet your Teacher

Aloha Jacqueline (Soul Medicine)Durbanville, Cape Town, South Africa

4.6 (24)

Recent Reviews

Alexis

August 26, 2025

Releasing the negative vibes just be free in your own body I’m feeling nothing but peace and radiant light! ✨💖

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© 2026 Aloha Jacqueline (Soul Medicine). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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