All Of You Is Welcome Here: Good Evening

In this soothing track, you are invited to embrace the present moment and welcome all aspects of yourself, your emotions, thoughts, and sensations. Through gentle guidance, you'll be encouraged to breathe deeply and acknowledge your experiences, creating a space of acceptance and peace. Allow yourself to feel grounded and connected to the essence of your being.

Music by Music of Wisdom

Transcript

Good evening and welcome.

Welcome to this moment,

To this breath,

To this heartbeat.

All of you is welcome here,

Now,

And now,

And now.

All of you is welcome here,

Every emotion,

Every thought,

Every sensation,

Every memory,

Every heartbreak,

Every grief,

Every pain.

All of you,

All of you is welcome here.

Breathe in and breathe out,

That you are welcome.

Everything you're feeling,

Everything you're experiencing,

Right here,

Right now,

Is welcome.

You are welcome.

Can you feel it?

Can you feel it?

You are welcome here,

Always,

And in all ways.

Welcome.

Welcome to this breath,

To this body,

To this life.