06:01

Gayatri Mantra Meditation: Stress Relief, Grounding Practice

Name: Gayatri Mantra Meditation: Stress Relief, Grounding Practice
Uploaded: 2023-07-08T14:50:01.591Z
Duration: 6 min 1 s
Channel: Alisha Saxena

by Alisha Saxena

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

258

Alisha helps the listener feel comfortable in their closed-eye meditation before chanting and singing the Gayatri Mantra 10 times to connect us with the Divine Spirit. She offers a brief translation of this mantra and also offers closing words to help the listener feel grounded in this practice. This practice is particularly beneficial for folks seeking a connection to the universe, as well as folks looking for a stress-relieving, anxiety-relieving, and grounding practice that replaces stale energy with vital energy.

Meditation Stress Relief Grounding Breathing Protection Energy Relaxation Self Care Anxiety Relief Divine Connection Breathing Awareness Divinity Gayatri Mantras Light Visualizations Mantras Protection And Support Visualizations Vital Energies

Meet your Teacher

Alisha Saxena

District of Columbia, DC, USA

Meet your Teacher

Alisha Saxena

District of Columbia, DC, USA

© 2026 Alisha Saxena. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.