19:49

Use Dreamtime To Heal, Reconnect, And Remember Your Essence

by Aleya Dao

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
340

This Cup is a bedtime cup. Listen right before bed or when you are in bed about to fall asleep. This cup can help you use dreamtime to heal, rest, and remember your essence. This is a powerful practice to help also cultivate a deep sense of self love. When you wake in the morning notice if you feel a shift inside yourself. Hold your awareness in your divine line. Invite you Soul rider to reference a dimension where you can deeply rest, restore, and remember your essence.

BedtimeSleepHealingSelf LoveAwarenessDimensionsEnergyGeometryDream HealingSpiritual GuidanceLove CultivationRecalibrationSacred GeometryDivinityDreamsMultidimensional EnergiesSpirit Animal VisualizationsVisualizationsSpirits

Transcript

Using dream time to awaken to your essence,

To deeply heal,

To move into greater degrees of alignment,

Connection,

Safety.

We invite you to take a deep breath in,

Close your eyes,

To relax your body,

To use your inhale to pull your energy and awareness into your divine line,

That river of light that flows up and down the front of your spine,

To use your exhale to ground and anchor into your inner river,

Imagine an intent snuggling up on the front of your spine,

Take a moment to call upon your guides,

Your advisors,

The ascended masters to encircle you in this safe and sacred space,

To connect to your own healing source,

Your own spiritual power,

Your divine spark,

And then to call upon appropriate sacred geometric shapes,

Sounds,

Light,

That have the capacity to support you in connecting with your essence more deeply,

Cultivating more self-love,

Clarity and calm,

And any other intentions you wish to bring in for yourself.

Anchor those intentions into the energetic fields.

As you hold your energy and awareness in your line of light,

Snuggled up on the front of the spine,

We invite thyself of you soul rider,

Your body,

And teams,

To work with the energetic fields and the guide,

To reference a dimension where you soul rider can reconnect with your essence,

Remember your light,

And while your body sleeps in the night,

Take a moment to invite some energetic aspect of you to energetically reference,

Imagine a dimension,

A world,

A sacred space where you can go to rest,

Reconnect,

Reweave,

Repair,

Restore,

All night long,

Keep your divine line snuggled on the front of the spine as you energetically journey to another dimension that serves you,

Supports you,

Soothes you,

Gently awakens you to your life,

Where you remember your essence,

And where you can cultivate more self-love,

Self-work,

Gathering your gifts,

Your creative energy around you,

In that safe and sacred space,

In that other realm,

As you soul rider calibrate your fields to use your dream time in this way,

We invite your body to have a nature spirit,

To ponder the form that it could take in another dimension,

That would help it heal,

Create,

Move into greater empowerment,

Manifest its desire,

Perhaps it takes the form of a unicorn,

A dolphin,

A dragon,

A cheetah,

Whatever the form may be that helps your body heal,

Create,

Become more self-actualized,

Awaken to its essence more,

As it sleeps in the night,

Take a moment to hold space as some energetic aspect of you references the realm that supports you soul rider,

That your body references a dimension,

A realm that supports your body,

And healing,

Connecting,

And awakening to its light,

As it sleeps in the night,

Holding space for your teams to reference appropriate dimensions,

Where they can reconnect,

Repair,

Reconfigure,

Recalibrate all communication mechanisms with you and body,

And then prior to awakening in the morning,

Completing your work,

Your recalibration,

Your reconnection in those dimensions,

And then you soul rider,

Re-diverting your energy and awareness into your divine line on the front of the spine,

And your body bringing its energy and awareness into its divine line that runs through the spine and spinal cord,

Balancing and stabilizing your grit,

Updating your reference points,

The ways in which you perceive,

And recognize that you use dream time all night long to rest,

Reconnect,

Remember,

And restore.

Meet your Teacher

Aleya DaoAuberry, CA, USA

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© 2026 Aleya Dao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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