Sleep Deeply And Restore
20:35
20:35

Sleep Deeply And Restore

by Aleya Dao

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Use this Cup at night or in the wee hours of the morning to sleep deeply. This is a very different kind of sleep Cup all about... Relaxing the body using the breath. Moving into a place of stillness and quiet so your body can deeply sleep and rest. Inviting your body to reference a realm where it is safe and can deeply rest and restore. Inviting your body to retrieve all of its resources. May your body deeply rest and restore all night long.

SleepRelaxationStillnessQuietRestBody ScanFocusSelf ActivationDimensionsSoulDeeper SleepBody Scan RelaxationDimension ExplorationBreathingDreamsDream ReconnectionRestorationSoul RidersDivinity

Meet your Teacher

Aleya Dao

Auberry, CA, USA

Meet your Teacher

Aleya Dao

Auberry, CA, USA