Welcome to this guided citrine crystal meditation for joy and optimism.
Citrine is a beautiful yellow crystal known to carry the power of the sun with its warm and life-giving energy.
It corresponds to the solar plexus chakra and helps us stay positive and enjoy life.
Today the affirmation that we are going to infuse into our crystal for our meditation is,
I am happy and always find ways to enjoy my life.
So finding a comfortable position either sitting or lying down with your crystal in your hand,
Let's begin by closing down the eyes and connecting with our heart and breath.
Taking a deep breath in and a long breath out.
And keeping your eyes closed,
We are going to cleanse our crystal using the purple flame meditation.
So cupping your hands around your citrine stone,
Imagine a purple flame coming from your palms,
Surrounding your crystal and flowing through it,
Cleansing it.
Remembering to breathe.
And now imagine that purple flame turning into water and washing away all the old energy.
And when you feel ready,
Bring your crystal to your heart,
Crossing your palms over your heart so that the crystal is between your hands and your heart.
Relax your shoulder and your arms.
Let's take a moment to infuse our citrine with the affirmation,
I am happy and always find ways to enjoy my life.
And with your mind's eye,
Notice how it's glowing brightly and beautifully from the inside out.
As the light gets brighter and brighter,
Take a deep breath and relax your hands.
Breathing this light into your heart and feel it filling your heart with its healing energy.
Start to notice how the light in your heart grows and fills your body,
Deeply nourishing your body and filling your body with the light that is in your heart.
Let the light in your heart grows and fills your body,
Deeply nourishing you and reminding you that just like the sun,
You are part of nature,
And that you have access to this feeling of energy and optimism at all times.
Let's take a moment to be with this feeling,
Remembering to breathe.
And when you are ready,
You can begin to gently open your eyes.
