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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlara's lineage includes Tao Masters and South, Central, and North American shaman, among other gifted healers. She has a masters in communications, worked in clinical medical settings alongside MD specialists, and has a long list of certifications. She deeply believes in holding safe space, and healing through consciousness. She journeyed through health crises and spiritual awakenings that rocked her and then wildly blessed her to embody I AM presence, so that she may help you do the same.
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