Alannah Russell

Winston-Salem, NC, USA

Alannah, a scientist by day and an RYT-200 certified meditation teacher, crafts meditations that seamlessly integrate spirituality into our daily lives, offering practices that enhance mindfulness and inner peace.

Reviews

Oana

Feb 29, 2024

Thank you for the gentle guidance

Katherine Walholm

Sep 10, 2023

Thank you 😊

Devon

Jan 26, 2023

Amazing.

Jackie

Jan 11, 2022

Double 5 Stars!! Really took me out of my mind!

deb

Dec 6, 2021

Namaste 🙏 this was my first time doing this mantra. Thank you for your gentle guidance 🌹

Sandy

Sep 16, 2021

I feel great! Wonderful meditation!

Lindsay Chewning

Dec 27, 2020

This was just what I needed. Subtle yet powerful meditation. Thank you for sharing.

Amit

Dec 26, 2020

Alannah has created a beautiful meditation that incorporates breathing techniques, mantras, and a traditional texture that promotes self-awareness. Her words guide through the silence into deep knowing. The mantra Sa Ta Na Ma is enchanting, and reveals with it the path towards liberation. Her last words remind of a culture that promotes the health and well being of all souls. It is beautiful. It is powerful. The light in me is in gratitude to the light in you for creating this unique experience.

Heather

Sep 3, 2020

Fantastic visualization, I loved it! Definitely going to come back to this one over and over.

Rebecca Moulton

Jun 7, 2020

Beautiful pranayama and mantra. Great for beginners or experienced practitioners. Thank you!

About

Speaks English

Joined Insight Timer in June 2020

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