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Nervous System Relaxation

by Kristof Lambregts - Akshara Soundhealing

rating.1a6a70b7
Rated
4.8
Group
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
138

Sometimes it’s hard to find calm. The mind keeps running, the body feels tense. This often means your nervous system is still in a state of alert. This session is created to guide you back to calm and support your nervous system in relaxing. Soft tones of crystal singing bowls are combined with the natural sound of a flowing stream to enhance the relaxation. For the best experience, use headphones and listen while lying down.

RelaxationNervous SystemSound TherapyMeditation

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing2960 Brecht, België

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© 2026 Kristof Lambregts - Akshara Soundhealing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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