
07:13
07:13
Loving With Your Heart Chakra
by Aimee L
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
199
Connect to your breath and then to the heart chakra, using guided visualization to expand loving-kindness throughout your body. Continue by passing on this loving-kindness to those around you, growing in strength until the world is surrounded with this healing. Then bring it back in again, supporting the needs of your own body, mind, and soul.
BreathingHeart ChakraLoving KindnessHealingBodyMindSoulSelf HealingWorld HealingDiaphragmatic BreathingChakra ConnectionSynchronized BreathingGlobal Healing VisualizationGreen Light VisualizationsHeart VisualizationsLoving Kindness MeditationsSelf Healing VisualizationsVisualizations

