Sunrise Coffee On The Beach: A Mindful Moment
08:00
08:00

Sunrise Coffee On The Beach: A Mindful Moment

by Ailey Mae

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
256

Grab your morning drink and be guided to visualise that you are on your own little private beach, watching the sunrise and savouring every moment of your morning coffee (or drink of choice!). You will leave feeling energised, inspired and ready for the day ahead.

MorningVisualizationGratitudeSunriseMindfulnessRelaxationEnergyMorning RoutineBeach VisualizationGratitude PracticeMorning MeditationSensory AwarenessMindful DrinkingBody Relaxation

Meet your Teacher

Ailey Mae

Edinburgh, UK

Meet your Teacher

Ailey Mae

Edinburgh, UK