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Sunrise Coffee On The Beach: A Mindful Moment
by Ailey Mae
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
256
Grab your morning drink and be guided to visualise that you are on your own little private beach, watching the sunrise and savouring every moment of your morning coffee (or drink of choice!). You will leave feeling energised, inspired and ready for the day ahead.
MorningVisualizationGratitudeSunriseMindfulnessRelaxationEnergyMorning RoutineBeach VisualizationGratitude PracticeMorning MeditationSensory AwarenessMindful DrinkingBody Relaxation

