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This is a powerful guided healing practice, as revealed by the Divinity to Aethe Aum. It's an excellent choice for those who suffer from lack of self-respect and need to release false respect and regain self-esteem. Working on Muladhara Chakra, it involves the skeletal and muscular system, as well as the cartilage. Recommendation: Do this at least 5 times in a row, with no more than a 2-day break between practice. Do not mix it with other meditation.