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Meditation Timer OnlineAdriana Cloud is a sobriety coach and hypnotist helping people to change their relationship with alcohol without shame, labels, or relying on willpower. After more than a decade as a daily drinker, Adriana stopped drinking in December 2020 and has been happily sober ever since. Her work combines mindset coaching, hypnosis, nervous-system regulation, and an understanding of how habits become automated the more we repeat them. She specializes in alcohol cravings, urge surfing, emotional triggers, and helping people not just to resist the temptation to drink but to remove the desire for alcohol altogether. In addition to working with clients 1:1, Adriana also has a monthly group coaching membership for people who are trying to build a better relationship with alcohol. Adriana is also the host of the How to Drink Less podcast, where she shares practical tools for drinking less (or not at all) and building a life you don't need to drink to escape.
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