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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAbigail Mytych
Abigail Rose Mytych has her 200-hour yoga certification and is a member of the Yoga Alliance. She has also earned her BA in Theater Arts with a concentration in Dance from Sonoma State University. She received her Master of Fine Arts in Dance and Choreography from Mills College and recently completed a 35 hour Trauma Informed Yoga Training with Zabie Yamasaki.
About
Speaks English
Joined Insight Timer in January 2021
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