05:01

By The Lake

by Alexandra Amaro

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Close your eyes. Take a few deep breaths. Follow the path the air takes inside your body. Where does it go? To your lungs? Your belly? Your heart? Let the air go in and out, without forcing anything. Just let it flow through you. Imagine yourself by a lake. What do you hear? Ducks, birds, the wind, a photographer clicking on the camera... Let yourself be surrounded by Mother Nature, and relax your mind from daily life. Enjoy the peace.

BreathingRelaxationNaturePeaceMindfulnessVisualization

Meet your Teacher

Alexandra AmaroSintra, Portugal

4.4 (95)

Recent Reviews

Iga

October 30, 2025

Beautiful bird song recorded 🎵🙏🏾☀️🐦🎶🎵 - thank you dear Alexandra 🙏🏾💖

Tatyana

December 22, 2023

Beautiful sounds of nature ! Thank you so much for making this track ! I enjoyed the beautiful lake ❤️🤗🙏

LisaNanda

November 13, 2023

Wow! That was a very busy like you recorded! What kind of birds were those?! 😍❤️😍

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© 2026 Alexandra Amaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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