05:07

By The Sea

Name: By The Sea
Uploaded: 2021-09-11T07:09:58.000Z
Duration: 5 min 7 s
Channel: Alexandra Amaro
Description: Close your eyes and take a deep breath. Imagine yourself standing on the shore, the sun gently warming your face, and your feet feeling the seawater coming and going. Inhale through your nose and exhale through your mouth. Let the air flow gently through your body without any effort. Let yourself be lulled by the ocean waves, and relax your mind. Enjoy the peace.

by Alexandra Amaro

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

901

Close your eyes and take a deep breath. Imagine yourself standing on the shore, the sun gently warming your face, and your feet feeling the seawater coming and going. Inhale through your nose and exhale through your mouth. Let the air flow gently through your body without any effort. Let yourself be lulled by the ocean waves, and relax your mind. Enjoy the peace.

Relaxation Breathing Visualization Ocean Peace

Meet your Teacher

Alexandra Amaro

Sintra, Portugal

Meet your Teacher

Alexandra Amaro

Sintra, Portugal

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