05:01
By The Lake
Close your eyes. Take a few deep breaths. Follow the path the air takes inside your body. Where does it go? To your lungs? Your belly? Your heart? Let the air go in and out, without forcing anything. Just let it flow through you. Imagine yourself by a lake. What do you hear? Ducks, birds, the wind, a photographer clicking on the camera... Let yourself be surrounded by Mother Nature, and relax your mind from daily life. Enjoy the peace.
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© 2026 Alexandra Amaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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