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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Imani Harrison, LCPC, MA is a heart-led therapist, facilitator, and emerging thought leader exploring the places where psychology, embodiment, and spiritual wisdom meet. Through her private practice, Sankofa Healing & Wellness, she supports people in returning to themselves with compassion and clarity. Her work through The Vitality Center expands that healing into teaching, dialogue, and creative expression. Imani creates meditations that help listeners soften into uncertainty, reconnect with their bodies, and practice the quiet courage of surrender. Her guidance is grounded, warm, and invitational, an offering for anyone navigating transition, self doubt, or the tender in-between spaces of life.
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ADHD
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Anxiety
Service Provided
In-Person · Virtual
Client Age
Adult · Teens
Treatment Approaches
ACT · CBT
Speaks English
Joined Insight Timer in May 2022
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