Cindy Unger

Cindy is a Licensed Counselor based in Las Vegas, Nevada, providing virtual services to clients in Arizona, Nevada, and New Mexico. She has a diverse background in complementary and alternative health, mainstream psychology, counseling, and psychological assessment, and brings an integrative, client-centered approach to her work. Her research examining the effects of stress and guided visualization interventions have been published in peer-reviewed journals. Cindy specializes in evidence-based brief therapies in private practice, including various mindfulness-based cognitive behavioral therapies like ACT and exposure therapies, and the Gottman and emotion-focused methods of couples therapy. She integrates mindfulness and emotion regulation strategies to help clients develop practical skills for managing anxiety, stress, and life transitions. Her approach is holistic, taking into account physical health, family and social relationships, professional life, and environmental influences alongside psychological factors. Cindy also has extensive experience using hypnosis in childbirth preparation, having supported hundreds of couples in preparing for labor and building confidence, relaxation, and coping skills for the birthing process. In both clinical and educational settings, she values each person’s unique strengths and challenges and strives to create supportive environments that foster learning, empowerment, and lasting coping skills.

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