The Quiet Light Of Being Meditation
13:35
13:35

The Quiet Light Of Being Meditation

by Melissa Williams

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
192

Welcome to The Quiet Light of Being — a soft, spacious guided meditation inviting you to gently return to your truest nature. In this meditation, you will be lovingly guided from the physical body, through the silent sky of the mind, and into the deep, infinite field of pure being — where you are already whole, already free. Let go of striving. Let go of thought. Rest in the quiet that holds all things. There is nothing to fix. Nothing to chase. Only this moment — endless, silent, infinite. Thank you for being here. May the quiet light of being guide you home.

MeditationBody ScanGroundingVisualizationNon JudgmentRelaxationSelf AcceptancePresent MomentGrounding TechniqueMind As Sky VisualizationNon Judgmental AwarenessDeep RelaxationPresent Moment Awareness

Meet your Teacher

Melissa Williams

Sydney NSW, Australia

Meet your Teacher

Melissa Williams

Sydney NSW, Australia