15:42

Spiritual Grounding

Name: Spiritual Grounding
Uploaded: 2025-06-26T15:22:09.396Z
Duration: 15 min 42 s
Channel: Mary Malinski
Description: Grounding is something that all spiritual practitioners do – even the most advanced. The more you advance, the more you see its necessary to balance your energy and return negative energy to the earth. Grounding can help you release anxiety and worry, and feel more connected with the world around you. Music by Cumara Music

by Mary Malinski

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Grounding is something that all spiritual practitioners do – even the most advanced. The more you advance, the more you see its necessary to balance your energy and return negative energy to the earth. Grounding can help you release anxiety and worry, and feel more connected with the world around you. Music by Cumara Music

Spirituality Grounding Energy Anxiety Relief Visualization Chakra Breathwork Connection Breath Focus Energy Cleansing Safe Place Visualization Tree Visualization Grounding Technique Chakra Activation Earth Energy Connection Color Visualization Crown Chakra Activation Renewable Energy Resource

Meet your Teacher

Mary Malinski

Canada

Meet your Teacher

Mary Malinski

Canada

© 2026 Mary Malinski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.