Find Balance In Your Life
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Find Balance In Your Life

by Mary Malinski

Type
guided
Activity
Meditation
Suitable for
Everyone

When we see the word “balance,” a couple of different images come to mind. Either a set of archaic scales or walking on a tight rope. Yet when it comes to creating balance in our lives, neither of those images can take in the complexity of all the things we have to balance every day. Balance Guided Meditation helps you sort out what tasks are taking the most time and what your priorities are. It allows you to mindfully rearrange tasks and priorities, and bring the two into alignment. It will help you accomplish more, have more patience with family and friends, and be able to face challenges with grace and ease. Music by Cumara Music

BalanceGuided MeditationMindfulnessPrioritizationPatienceStress ManagementBreath FocusEnergy CleansingVisualizationSpiritualitySelf CareGroundingSafe Place VisualizationNature VisualizationSpirit Guide InteractionLife Balance MetaphorSelf Care ReminderGrounding Object

Meet your Teacher

Mary Malinski

Canada

Meet your Teacher

Mary Malinski

Canada