Solar Plexus Chakra With Reiki HLH

5 Minutes of Higher Light Harmonization for the Solar Plexus Chakra brought to you by Usui Holy Fire III Reiki Master Teacher Jamie London Wollberg, Co-Founder of Higher Light Harmonization with Co-Founder Occam Wood, and music from Epidemic Sound. Utilize this guided meditation infused with Reiki when you're experiencing fear and doubt, or need more courage and confidence. At Higher Light Harmonization, we understand the challenges that corporate leaders and entrepreneurs face in today’s fast-paced world. Our unique approach combines Mentoring, Reiki, and Sound to bring your energetic being into balance with your physical, mental, emotional, and spiritual bodies. Here, you will discover how to upgrade to your most authentic and best self—a powerful Leader of Love.

Transcript

Namaste and welcome to your higher light harmonization guided meditation for the solar plexus chakra.

Begin by taking a few slow deep breaths in through the nose and exhale through the mouth.

With each breath,

Focus your awareness on the solar plexus chakra two inches above the navel.

And as you breathe in deeper and deeper,

A beautiful yellow orb arrives in the center.

And this orb of yellow light,

Representative of joy and happiness,

Magnetizes all that no longer serves you.

All of the doubt,

Fear,

And insecurity are being magnetized to this orb,

Preparing to be released.

Notice how the light gets bigger and bigger as this energy,

The emotions,

And sensations get localized.

And with another slow deep breath,

Release all of the light,

All of the lower thoughts and frequencies out of the solar plexus.

And as your breath begins to cycle,

A new energy is welcomed with courage and confidence,

A true knowing that your intuition is always spot on.

And that you are capable of anything you set your mind to.

A new yellow orb arrives and is growing and expanding with the joy and happiness of trust.

And as you breathe deeper and deeper,

This energy solidifies and makes its new home as you have harmonized your solar plexus.

Breathing a little faster now,

Returning to the present moment with the confidence and inspiration to take on the rest of your day with joy.

Namaste

Reviews

A really great meditation to check in and allow the gunk in your stomach to turn to joy

It was very relaxing almost too relaxing! I chose to listen in the morning to bolster my solar plexus energy in getting ready for the work day and I found it to be very soothing instead.

Thank you, I open to receive this gracious clearing reiki energy. I feel free to be in my centre, I appreciate your presence here as a kind and understanding guide. So much love to you Jamie ♥️♥️♥️♥️♥️♥️🥰🥰🥰😘😘😘😘🤗🤗🤗