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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVivMcG is a meditation guide and intuitive teacher who supports sensitive, heart-led souls in finding calm, grounding, and emotional balance. Known simply as Viv to her community, she offers gentle practices that help listeners soothe overwhelm, reconnect with their bodies, and feel safe within themselves again. Through her own lived experience, intuitive awareness, and years of personal inner work, Viv creates grounding audio journeys that blend presence, compassion, and subtle energy understanding. Her guidance is spacious and steady, inviting listeners to slow down, breathe, and return to a sense of inner stability. Viv’s approach is warm, down-to-earth, and deeply supportive. She believes that when we feel anchored in ourselves, we become more resilient, more open, and more able to hear the quiet wisdom that’s always been within us. Her work gently supports grounding, emotional clarity, and energetic balance.
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