Welcome to the Goddess Energy Meditation.
Either lay down or sit cross-legged on the floor with your hands on your lap,
Palms facing outward,
Your back straight,
And your chin tucked in.
Bring your awareness and your attention back into your body.
Focus on your breathing.
Relax your toes.
Feel them out.
Relax your feet,
Your ankles,
Your calves.
Relax your quads and your hamstrings.
Relax your butt.
Relax your hips.
Relax your stomach.
Relax your lower back.
Relax your mid-back,
Your upper back,
Your shoulders,
Your stomach,
Your chest,
And your arms.
Feel your neck start to loosen up all the way up to your head.
I want you to visualize a golden light.
This beautiful golden light surrounding your head and just water falling down the rest of your body.
Slowly dripping down your arms,
Your neck,
Your chest,
Your back.
Rain falling down to your legs,
Your ankles,
Covering your feet.
This golden light penetrating your skin and going down to your organs,
Infusing in with your aura.
This golden light carries all of the Goddess Energy that you could ever know.
Feel the feminine energy from your own body,
Starting from your womb and going up your body,
Infusing with that golden light of energy.
Your own feminine energy has been infused with the Goddess Energy of the Earth,
The cosmos,
The universe.
Be aware of it and embrace it.
Now open your eyes to your new reality with your higher feminine power.
