Welcome to Eight Hands of Light.
Find a place where you can sit or lie down.
Fully supported.
This is a spiritual relaxation and reflection,
Not medical treatment.
Please do not listen while driving.
You can keep your eyes open or shut.
Move your body or stop at any time.
Let your shoulders soften.
You can relax the weight of your hips into the gentle support beneath your body.
Place one hand on your belly.
And one hand on your heart.
Breathe in comfortably.
And breathe out.
Imagine the Earth.
Receiving your weight.
The weight of your body grows down.
Extending deep into the soil.
Above your head.
An orb of soft white light.
Begins to grow.
Goes down.
Over your forehead.
A relaxing,
Warm place.
Over your nose.
And your mouth.
Relaxing everything as it grows.
This white light grows surrounding your shoulders.
Past your elbows.
And touches each finger.
It continues past your hips.
Past your knees.
All the way to your toes.
The white light extends past your body and begins to pulse.
Gently growing.
It surrounds you and grows.
Filling the room.
The white light.
Extends into your house.
And your neighborhood.
Up towards the sky.
And down into the soil.
This is the bridge between earth and light.
And you are safe.
To let go.
Let us connect to all that is good.
Of the love.
For our greatest and highest good.
Notice the tide of your breath.
A gentle flow in and out.
Breathe light in.
And exhale the dark.
The worry.
The stress.
Breathe in light.
And exhale,
Releasing anything and everything.
You don't need.
And settle down.
Imagine 4.
Columns of light.
Surrounding you.
Each pillar holds a beautiful color.
We welcome our archangels now.
For the greatest and highest good.
We invite you to show us and help us with our perception,
Our health.
Our prosperity.
And our well-being.
At the top of your body enters Michael.
A sapphire blue orb glows and you begin to sense or see in your mind.
His open hands.
His gift is protection,
Courage,
And boundaries.
Imagine one luminous hand extends and rests in the air just above your forehead.
And the other behind your shoulders,
Like a protective cradle.
Between his palms.
The sapphire blue field grows and warms your body.
Now,
Open the right side.
The right side enters Raphael.
His emerald green orb shimmers like sunlight through the leaves.
He brings healing and spiritual intention of compassion and restoration.
One green hand extends slowly and rests in the space above your upper chest.
The other hand hovering above your abdomen.
Imagine a river winding beneath his hands,
Flowing over your torso.
The water is crystal emerald green,
Very warm,
And swirling around your heart.
To the left now enters Gabriel.
Her pearl white orb shines with silver edges.
Gabriel brings clarity,
Communication,
And the freedom to listen.
One hand floats gently out and hovers beside your throat.
Her other hand rests in the air near your heart.
Imagine a soft,
Pearly light between these hands.
Making room for words never spoken.
Feelings,
And a quiet inner voice.
Full surrender.
Grows from her hands.
Take a few deep breaths here.
At the top of the breath.
Pause and focus your attention.
And exhale.
This pause is the point of stillness,
The point of zero.
Where your mind expands,
Untethered attention.
With full devotion to the divine.
At your feet,
Enters Uriel.
His orb is a golden amber,
Warm as late afternoon sun.
Uriel brings wisdom,
Grounding,
And steadiness.
One hand hovers near your pelvis.
And the other near your feet.
Picture golden light.
Like sunlight warming.
And spreading over your legs.
Like a warm,
Amber-colored fuzzy blanket.
You are one.
No separation between body and soil.
Four guardians,
Eight hands.
Sapphire blue at the top.
Emerald green on the right.
Pearly white on the left.
And golden amber at the feet.
These colors grow.
Covering your entire body in harmony.
Bliss,
And surrender.
Swirling with protection.
Love.
And total acceptance.
These eight hands work together.
They start to swirl and rotate in rhythm.
The hands all caress the light.
Moving the energy.
And light waves over your body.
You may breathe even deeper.
Into your belly.
Notice the rise and fall.
The colors are warming even more.
They swirl above.
And below.
Beside.
And through.
Your entire body.
The archangels may begin to send you signals now.
Now focus your attention to the many hands as points surrounding you.
Four orbs form a gentle compass.
It is Michael's turn to turn the compass blue,
And he moves in closer to you.
One sapphire hand cupped the space behind your head.
And the other opens up above your brow.
Feel an imagined blue shelter around your mind.
You are allowed to rest without guarding every doorway.
Michael supports you with protection,
Courage,
And boundaries.
A river of silver-tinged blue light flows through the compass now.
Out over your body.
Gathering any brokenness,
Any illness.
Any uncoordination.
Pulling them.
From your physical body.
This act is done with great tenderness.
Michael begins to step away.
Gently pulling the blue from your body.
And taking this unwanted energy with them.
Raphael takes control of the compass now.
All four points of contact turn a beautiful emerald green.
Raphael places one emerald hand in the air above your chest.
And one above your lower belly.
Between them.
See the secret river of health branch into silver green tributaries.
Each breath sends a ripple across the water.
Shimmering green swirl reaches deep into your heart.
Your throat and abdomen,
Reaching behind you,
Finding hidden emotions and stubborn energies.
Raphael supports your healing and spiritual intention of compassion and restoration.
The green orb tightens,
Coaxing the unwanted to gently release.
Raphael slowly backs away.
Clearing the emerald green with him.
The brilliance of Gabriel steps forward,
For it is her turn at the compass now.
She offers one pearl white hand near your throat.
And another near your heart.
Imagine a quiet bridge of light between sensation and expression.
Her energy is pure.
It is so crystal clear.
Any negativity pulls to her like a magnet.
These feelings rise and pass into her pearly white bridge.
She allows to soothe your chest.
Gabriel supports your clarity,
Communication,
And the freedom to listen.
She allows for all that is not serving you to join her in departing from your field.
She slowly backs away.
Sweeping a hand over the bridge,
And pulling all her light in one efficient sweep.
You're left with pure bliss of nothing.
It is Uriel,
Next stepping into your field of vision.
His amber glow gets closer and extends one glowing hand towards your hips and another beneath the space around your feet.
Imagine golden strings traveling down into the soil,
Spreading over the entire lower half of your body.
The warm amber light spreads over your feet.
Up your ankles.
Behind your legs.
Around the front of your thighs.
Around your buttocks and then on top of your hips.
Uriel supports your wisdom,
Grounding,
And steadiness.
These swirling amber threads pull your uncertainty,
Your insecurity,
Your doubts,
And absorbs them into a confident light.
This amber swirl then recedes back into Uriel's hands.
Where he swirls and reconnects to the source.
And disconnecting from your body.
The four angels return to their positions.
Sapphire Blue Michael at the top.
Raphael with an emerald green to the right.
Gabriel and the pearly essence to the left.
And amber glowing ureal at the feet.
The four beings of light swirl together and meet at the center of your chest.
For one final affirmation.
Your pillars are constant,
Ever supporting,
Always confident in your health and well-being.
You feel the subtle caress of their endless love and support.
The colors gently fade.
Receding back.
And the four orbs grow smaller.
Small or even.
They recede into your peripheral vision.
And remain like stars.
At the edge of your imagination.
We thank their presence.
We thank their endless love.
If you'd like.
You can notice your fingers.
And notice your toes.
And begin to wiggle them around.
Coming back to self.
You can search for a common sound.
Something familiar.
You are here.
You are supported.
You are the bridge between being and sensation,
Structure and intuition.
Earth,
And light.
As above,
So below.
Thank you for sharing this time with me.
Move gently.
Into the rest of your day.
