Inviting you now to place one hand on your heart chakra and another just below your belly button,
On your sacral chakra.
Allowing your breath to slow,
Breathing in.
.
.
And out.
.
.
And in.
.
.
And out.
.
.
And as you breathe,
Noticing your awareness drop into your heart,
Feeling an awareness of the space around your heart.
And as you breathe in.
.
.
And out.
.
.
And in.
.
.
And out.
.
.
Perhaps you've been noticing the space within the space,
Inside your heart.
And it is here,
The space,
Within the space,
Within your heart,
That we will stay now for the rest of our time together.
And as you breathe from this space.
.
.
I invite you to start noticing any heaviness,
Any tension.
.
.
Any stuck energy or emotion.
.
.
That feels as if it is time to drive some surface of your being and simply float away.
Every time you breathe in,
Like the water,
You draw up all the places from where this energy might be.
And every time you breathe out,
You allow the cool,
Clean,
Cleansing waters to wash over you,
Around you and through you.
Carrying any of that,
Which no longer feels necessary to your mind's good,
Away.
Breathing in.
.
.
And breathing out.
.
.
And breathing in.
.
.
Feeling yourself get lighter and lighter with each breath.
Allowing all that is frozen within to melt and come into flow.
Dissolve.
.
.
And dissipate.
.
.
Until there is no more.
Lighter and lighter you feel.
More and more ease.
And float in your being than ever before.
And as you keep breathing in.
.
.
And out.
.
.
And in.
.
.
And out.
.
.
And start feeling.
.
.
As if you have.
.
.
Transcended from habit.
Water flowing all around you,
Through you and beyond you.
And you are now in balance.
Breathing as if you are.
.
.
The water.
Allowing your breath.
.
.
To flow in rhythm.
.
.
And back to the state that water is in.
So you find the easiest,
Gentlest,
Smooth path.
.
.
Towards everything and anything that is all your highest will.
Allowing yourself to flow.
.
.
Easily.
.
.
Effortlessly.
.
.
So weightlessly.
You are now in complete flow.
.
.
With the path you have always been designed.
.
.
To be on.
The current of the highest time of your highest destiny.
.
.
For your highest good.
Allow yourself an opportunity.
.
.
To breathe as the sacred waters of this come.
Deeply embodying.
.
.
The frequency.
.
.
Of this moment into your cell memory.
Trusting.
.
.
That in doing so.
.
.
You have indeed become.
.
.
That frequency.
Imagining to yourself now.
.
.
Where exactly would a current of such a frequency take you.
On what shores?
What time and place do you wish to wake up?
What reality is the frequency within which you are embodying this moment?
Allowing yourself to flow.
.
.
So easily.
.
.
Effortlessly.
.
.
So effortlessly.
.
.
So weightlessly.
.
.
In that direction.
And as you find yourself.
.
.
Gently being nudged up.
.
.
Onto the shores.
.
.
Of the time and place that you have imagined.
.
.
Feeling warm and soft.
.
.
White as white silky sand beneath your being.
.
.
Warm sun coming down on your body.
.
.
Slight breeze kissing your skin.
.
.
Gentle waters lapping at your feet.
.
.
Your awareness comes back.
.
.
Into your body.
.
.
Feeling fully connected now.
.
.
To your being on all layers.
.
.
Across all time,
Space and dimension.
Knowing you now embody.
.
.
The ability to flow as water.
.
.
In all areas of your life.
Now.
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.
Moving forward.
