First Step Into True Abundance

'First Step Into True Abundance' is a meditation for anyone ready to take the first real step in allowing the flow of happy abundance.

To achieve this we need to change any deep resistant beliefs.

Once you reduce your deep protective resistance an abundance of fulfilment, successes, happiness and prosperity can manifest through and around you.

It's really important that you feel safe enough to release any subconscious resistance because it's been there to protect you.
And that is what this meditation is created for.

So find a comfortable position, just keep breathing and enjoy the flow of my words all around you and through you.

Remember, repetition is key.

Blessings on your journey my Friend.

NB: Always remember to seek medical and psychological help where needed before embarking on any recovery meditations my friend.

Transcript

It is time now to gently open and remind your mind and body of the vibration of abundance.

Let's begin by finding a comfortable position and settling in.

Feel the surface below you supporting you safely and relax into it with thanks.

If you feel any tightness or unease in parts of your body,

Just adjust and gently move and ease yourself into a comfortable position.

And just noticing your breath now as it flows in and out naturally and calms to the rhythm of your body.

Closing your eyes when you feel ready,

Breathing steadily now.

In a moment I'm going to ask you to take three deep breaths.

There's no right or perfect,

Just follow my words in a loose way allowing your body to do as you need.

So taking a deep breath in and release fully.

Another deep breath in and release.

One more time,

A deep breath in and release fully.

Breathing in and out in your regular way again,

Finding a rhythm and as you do,

Feeling the calm and the peace with each breath.

And notice if you will how your mind may wander.

No judgement,

It's just memories and thoughts passing through your mind and body.

And we allow them just to drift through without concern.

Let them just float through as they are.

Don't rethink each thought,

Allow it just to drift away now.

Remembering to breathe,

Just allowing,

No judgement.

Your wonderful mind and body are seeking to heal and care for you my friend.

And so here we just breathe in a natural rhythm as you listen to my words now.

I breathe into my calm and peace,

Feeling myself deeply relaxing safely.

For I am grateful for the surface supporting me,

For the calm and peace calling me,

For the breath that flows in and out of me and for the loving words flowing all around and through me now.

Words to help me,

Support me and care for me.

In this gentle place I remember,

My love for myself is unconditional.

I remember that I am lovable.

I may have forgotten,

But in this moment I remember.

And remembering feels good.

Whatever has gone before,

I am lovable.

Whatever has gone before,

I am loved.

I am kind,

Wise,

I am willing to shine.

I am willing to be confident,

For I am a radiant being of light.

Here I am being perfectly aligned with the goodness of all that is.

I vibrate with love,

Peace and harmony.

I accept all the wondrous abundance the universe now offers me.

I allow wondrous prosperity to flow to me and I enjoy it.

As I rest here,

The universe responds to my heartfelt needs and desires,

Fulfilling goodness in my life.

Creating a life I love around me and through me.

I stand in the light of wondrous freedom and I trust letting go now,

Because letting go works.

Being,

Loving,

Believing in goodness,

Such wonders and miracles evolve even as I sleep.

I experience now great delight in my joyful living and being.

For my universe and my life are creative as miracles.

Kind,

Beautiful,

Powerful.

My dreams are wise and great.

I feel such amazement and gratitude as I am guided in each step along my path.

Speaking into the wonders of the world,

My life is becoming a treasure trove.

I expect the good.

I receive even better.

I have learnt that good is safe.

That good is great,

Wonderful,

Joyful.

It gets better and better every day.

I have learnt that I can now trust life,

My life,

Fully and joyfully as my abundance begins flowing.

Keep breathing now.

My body is healing.

I feel supported,

Connected and gently allowing.

Taking my best thought,

My favourite new belief,

My greatest dreams into my heart,

Into my day and my night's rest.

My companion,

My magical creation for a beautiful universe,

Here for me,

In kindness and compassion for who I am.

I gently let go into deeper love,

Deeper trust,

Deeper confidence,

Courage,

Kindness,

Strength and peace.

For I am special.

I am perfectly made,

Just as I am.

I am gifted,

Blessed,

Courageous,

Present and I am full of courage.

Keep breathing and feeling your vibration of beautiful abundance within.

Because my friend,

This vibration is you.

You have created this within and opened this powerful aspect of who you are.

You deserve abundance,

Love and witness this magically appear all around you.

You are trusting enough to gently open the part of you that has been closed and it is time now to be open to the goodness.

And this requires gentle presence,

A little repetition and a little courage.

And everything that is will respond in kindness to you,

My friend.

And breathe.

And coming back into the room around you,

Carrying your abundance forward moment by moment.

Noticing any objects close by as you open your eyes or perhaps just drift into a gentle,

Contented sleep.

Come back any time and remind your mind and body of the vibration of abundance.