05:00

Thoughts At Lunch Time

Name: Thoughts At Lunch Time
Uploaded: 2024-04-01T10:52:47.661Z
Duration: 5 min
Channel: Robert Hunter
Description: Lunch time becomes an opportunity to decompress from the workday, all the while knowing that there must be a return to the grind. These thoughts are provided to help 'wring out' the morning's stress, and to prepare for that eventual return to the office.

by Robert Hunter

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Lunch time becomes an opportunity to decompress from the workday, all the while knowing that there must be a return to the grind. These thoughts are provided to help 'wring out' the morning's stress, and to prepare for that eventual return to the office.

Meal Times Thoughts Stress Self Care Meditation Mindfulness Breathing Nature Self Reconnection Mindful Eating Focused Breathing Nature Connection Decompression Short Meditations Workdays Workplace Stress

Meet your Teacher

Robert Hunter

Orlando, FL, USA

Meet your Teacher

Robert Hunter

Orlando, FL, USA

© 2026 Robert Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.