03:37

Counting Down From 100

by Robert Hunter

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
587

I find it very soothing to count down as if I'm going to accomplish something at the very end - like sleep! I also find it a very good way to decompress from a stressful situation, and weirdly the voice I'm sharing is what I hope I also hear in my own head. Please enjoy this version of a journey into relaxation.

RelaxationSleepFocusCountingCounting TechniqueFocus And Concentration

Transcript

Counting down from 100,

100,

99,

98,

97,

96,

95,

94,

93,

92,

91,

90.

89,

88,

87,

86,

85,

84,

83,

82,

81,

80,

79,

78,

77,

76,

75,

74,

73,

72,

71,

70,

69,

68,

67,

66,

65,

64,

63,

62,

61,

60,

59,

58,

57,

56,

55,

54,

53,

52,

51,

50.

49,

48,

47,

46,

45,

44,

43,

42,

41,

40,

39,

38,

37,

36,

35,

34,

33,

32,

31,

30,

29,

28,

27,

26,

25,

24,

23,

22,

21,

20,

19,

18,

17,

16,

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5.

Meet your Teacher

Robert HunterOrlando, FL, USA

5.0 (3)

Recent Reviews

Anne

January 24, 2025

Thank you very much. So soothing and calming . Great voice!

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© 2026 Robert Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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